Meal ideas & recipes
Get inspiration for how to add lots of veggies, whole grains, seeds and nuts onto your plate.
Featured
This recipe combines whole grains and pulses with seasonal veggies into a delicious, nutrient packed meal. It can be varied in countless ways depending on what’s in season and which grains and pulses you have available.
This meal idea combines whole grains with mango and lime pickled red onion for a tasty salad/grain element along with roasted broccoli for a super power veggie boost.
Delicious super nutritious locally grown spelt and seasonal vegetable salad with a Mediterranean vibe.